BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Granite VNA - ECPv6.17.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Granite VNA
X-ORIGINAL-URL:https://www.granitevna.org
X-WR-CALDESC:Events for Granite VNA
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261102T133000
DTEND;TZID=America/New_York:20261102T150000
DTSTAMP:20260903T151709Z
CREATED:20260901T130659Z
LAST-MODIFIED:20260903T151709Z
UID:10003161-1793626200-1793631600@www.granitevna.org
SUMMARY:Healthy Steps for Older Adults - Bow
DESCRIPTION:Bow Community Building\, 3 Bow Center Road \nBalance Screenings on Monday\, November 2\, 1:30 – 3 p.m. \n(This program is on Tuesday\, November 3\, 12:15 – 2:15 p.m. and Wednesday\, November 4\, 11:30 a.m. – 1:30 p.m.) \nLearn how to protect yourself and live a full and active life\, free from the fear of falling. \nRegistration is required by October 26. Registration is limited and participants must complete a balance screening and attend both workshops. \nThis program is offered at no charge.
URL:https://www.granitevna.org/event/healthy-steps-for-older-adults-bow/
LOCATION:Bow Parks & Recreation\, 3 Bow Center Road\, Bow\, 03304\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T100000
DTEND;TZID=America/New_York:20261103T113000
DTSTAMP:20261008T120555Z
CREATED:20261008T120555Z
LAST-MODIFIED:20261008T120555Z
UID:10003182-1793700000-1793705400@www.granitevna.org
SUMMARY:Walk-Up Wellness: Brain Health - Franklin
DESCRIPTION:T.R.I.P. Center\, Bessie Rowell Community Center\, 12 Rowell Drive\, Franklin \nIt’s National Alzheimer’s Disease Awareness Month and the ideal time to learn more about keeping your brain healthy as you age. Come by to ask questions\, learn brain healthy lifestyle tips\, early detection of changes\, support for living with cognitive decline and more. \nRegistration is not required. This program is offered at no charge.
URL:https://www.granitevna.org/event/walk-up-wellness-brain-health-franklin/
LOCATION:T.R.I.P Center\, 12 Rowell Drive\, Franklin\, NH\, 03235\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261105T123000
DTEND;TZID=America/New_York:20261105T133000
DTSTAMP:20260903T151442Z
CREATED:20260903T151442Z
LAST-MODIFIED:20260903T151442Z
UID:10003165-1793881800-1793885400@www.granitevna.org
SUMMARY:Blueprint for Bedtime - Barnstead
DESCRIPTION:Oscar Foss Memorial Library\, 111 South Barnstead Road\, Barnstead \nSleep is essential to your physical and emotional well-being. Discover how much sleep we really need\, suggestions for a quality night’s sleep\, and strategies on speaking with your healthcare provider about difficulty sleeping with Granite VNA Community Health Educator\, Brooke Noonan. \nRegistration is required. Call the library at 603-269-3900 or email ofmlstaff@gmail.com to register. This program is offered at no charge.
URL:https://www.granitevna.org/event/blueprint-for-bedtime-barnstead/
LOCATION:Oscar Foss Memorial Library\, 111 So. Barnstead Road\, Barnstead\, NH\, 03218\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T100000
DTEND;TZID=America/New_York:20261109T120000
DTSTAMP:20261001T131134Z
CREATED:20261001T131125Z
LAST-MODIFIED:20261001T131134Z
UID:10003175-1794218400-1794225600@www.granitevna.org
SUMMARY:Community Balance Screening Clinic - Moultonborough
DESCRIPTION:Winni Wellness Center\, 60 Whittier Highway\, Moultonborough \nOne of the best ways to prevent falls is to be aware of your fall risk and learn what can be done to prevent falls. Granite VNA will be offering a no cost\, balance screening clinic and encourage all older adults to have their 15 minute assessment. \nRegistration is required and space is limited. Please utilize sign-up sheet at WWC desk for your 15-minute screening or call 603-253-1839.
URL:https://www.granitevna.org/event/community-balance-screening-clinic-moultonborough-2/
LOCATION:Winnipesaukee Wellness Center\, 60 Whittier Highway\, Moultonborough\, NH\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T100000
DTEND;TZID=America/New_York:20261109T120000
DTSTAMP:20261019T163141Z
CREATED:20261019T163141Z
LAST-MODIFIED:20261019T163141Z
UID:10003189-1794218400-1794225600@www.granitevna.org
SUMMARY:Community Balance Screening Clinic - Moultonborough
DESCRIPTION:Winni Wellness Center\, 60 Whittier Highway\, Moultonborough \nOne of the best ways to prevent falls is to be aware of your fall risk and learn what can be done to prevent falls. Granite VNA will be offering a no cost\, balance screening clinic and encourage all older adults to have their 15 minute assessment. \nSpace is limited. Please utilize sign-up sheet at WWC desk for your 15-minute screening or call 603-253-1839. This program is offered at no charge. \n 
URL:https://www.granitevna.org/event/community-balance-screening-clinic-moultonborough-3/
LOCATION:Winnipesaukee Wellness Center\, 60 Whittier Highway\, Moultonborough\, NH\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T100000
DTEND;TZID=America/New_York:20261110T130000
DTSTAMP:20261019T191913Z
CREATED:20261019T191533Z
LAST-MODIFIED:20261019T191913Z
UID:10003190-1794304800-1794315600@www.granitevna.org
SUMMARY:Connect with Granite VNA - Wolfeboro
DESCRIPTION:Huggins Hospital\, 240 So. Main Street\, Wolfeboro \nAs part of Home Care & Hospice Month\, visit our information table to explore the services we offer\, speak with our staff\, and discover how Granite VNA supports individuals and families throughout our communities. \nThis program is offered at no charge.
URL:https://www.granitevna.org/event/connect-with-granite-vna-wolfeboro/
LOCATION:Huggins Hospital\, 240 South Main Street\, Wolfeboro
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T130000
DTEND;TZID=America/New_York:20261110T140000
DTSTAMP:20261008T120316Z
CREATED:20261008T120316Z
LAST-MODIFIED:20261008T120316Z
UID:10003181-1794315600-1794319200@www.granitevna.org
SUMMARY:Dementia Vs. Alzheimer's - Bristol
DESCRIPTION:Minot-Sleeper Library\, 35 Pleasant Street\, Bristol \nWhat is the difference? Let’s become empowered with knowledge that can eliminate the fear that often comes with these terms. Join Granite VNA during National Alzheimer’s Disease Awareness Month for this program that outlines the difference between Alzheimer’s and dementia\, symptoms\, stages\, risk factors and more. \nRegister at the circulation desk\, via email at minotsleeperlibrary@gmail.com or by phone at 603-744-3352. This program is offered at no charge.
URL:https://www.granitevna.org/event/dementia-vs-alzheimers-bristol/
LOCATION:Minot-Sleeper Library\, 35 Pleasant Street\, Bristol\, new hampshire\, 03222\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T143000
DTEND;TZID=America/New_York:20261110T153000
DTSTAMP:20260908T165305Z
CREATED:20260908T165305Z
LAST-MODIFIED:20260908T165305Z
UID:10003169-1794321000-1794324600@www.granitevna.org
SUMMARY:Blueprint for Bedtime - Allenstown
DESCRIPTION:Hillsbrook Village at Allenstown\, 2 Chester Turnpike\, The Pub \nSleep is essential to your physical and emotional well-being. Discover how much sleep we really need\, suggestions for a quality night’s sleep\, and strategies on speaking with your healthcare provider about difficulty sleeping. \nRegistration is not required. This program is offered at no charge.
URL:https://www.granitevna.org/event/blueprint-for-bedtime-allenstown/
LOCATION:Hillsbrook Village at Allenstown\, 2 Chester Turnpike\, Allenstown\, NH\, 03275\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T110000
DTEND;TZID=America/New_York:20261111T140000
DTSTAMP:20261019T191822Z
CREATED:20261019T191752Z
LAST-MODIFIED:20261019T191822Z
UID:10003191-1794394800-1794405600@www.granitevna.org
SUMMARY:Connect with Granite VNA - Concord
DESCRIPTION:Concord Hospital\, 250 Pleasant Street\, Concord \nAs part of Home Care & Hospice Month\, visit our information table to explore the services we offer\, speak with our staff\, and discover how Granite VNA supports individuals and families throughout our communities. \nThis program is offered at no charge.
URL:https://www.granitevna.org/event/connect-with-granite-vna-concord/
LOCATION:Concord Hospital\, 250 Pleasant Street\, Concord\, NH\, 03301\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T120000
DTEND;TZID=America/New_York:20261112T133000
DTSTAMP:20260831T195814Z
CREATED:20260831T195814Z
LAST-MODIFIED:20260831T195814Z
UID:10003159-1794484800-1794490200@www.granitevna.org
SUMMARY:Healthy Steps for Older Adults - Gilford
DESCRIPTION:Gilford Public Library\, Program Room\, 31 Potter Hill Road \nBalance Screenings on Thursday\, November 12\, Noon – 1:30 p.m. \n(This program is on Thursday\, November 12\, 1:30 – 3:30 p.m. and Thursday\, November 19\, 1:30 – 3:30 p.m.) \nLearn how to protect yourself and live a full and active life\, free from the fear of falling. \nRegistration is required by November 6. Registration is limited and participants must complete a balance screening and attend both workshops. \nThis program is offered at no charge.
URL:https://www.granitevna.org/event/healthy-steps-for-older-adults-gilford/
LOCATION:Gilford Public Library\, 31 Potter Hill Road\, Gilford\, NH\, 03249\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261113T100000
DTEND;TZID=America/New_York:20261113T110000
DTSTAMP:20260909T152816Z
CREATED:20260908T165736Z
LAST-MODIFIED:20260909T152816Z
UID:10003170-1794564000-1794567600@www.granitevna.org
SUMMARY:Recipe for a Resilient Brain - Manchester
DESCRIPTION:William B. Cashin Senior Activity Center\, 151 Douglas Street\, Manchester \nJoin Granite VNA Community Health Educator Kelli Anaya as we explore the research-based essential ingredients for maintaining a healthy brain as we age. Learn practical tips and evidence-informed approaches to help keep your mind sharp and resilient. \nRegistration is not required. This program is offered at no charge.
URL:https://www.granitevna.org/event/recipe-for-a-resilient-brain-manchester/
LOCATION:William B. Cashin Senior Activity Center\, 151 Douglas Street\, Manchester\, NH\, 03102\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261113T130000
DTEND;TZID=America/New_York:20261113T140000
DTSTAMP:20261005T180840Z
CREATED:20261005T180840Z
LAST-MODIFIED:20261005T180840Z
UID:10003176-1794574800-1794578400@www.granitevna.org
SUMMARY:Managing Stress at Any Age - Pittsfield
DESCRIPTION:Josiah Carpenter Library\, 41 Main Street\, Pittsfield \nEveryone experiences stress. It can affect our mental and physical health in various ways. Learning how to recognize the signs and symptoms of stress and taking steps to reduce its harmful effects are important. Join Kelli Anaya\, Community Health Educator\, as we discuss strategies to recharge and find balance in your life. \nRegistration is not required. This program is offered at no charge.
URL:https://www.granitevna.org/event/managing-stress-at-any-age-pittsfield-2/
LOCATION:Josiah Carpenter Library\, 41 Main Street\, Pittsfield\, NH\, 03263\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261116T103000
DTEND;TZID=America/New_York:20261116T113000
DTSTAMP:20261008T115840Z
CREATED:20261008T115840Z
LAST-MODIFIED:20261008T115840Z
UID:10003180-1794825000-1794828600@www.granitevna.org
SUMMARY:Recipe for a Resilient Brain - Meredith
DESCRIPTION:Meredith Parks & Recreation\, One Circle Drive\, Meeting Room A \nJoin us as we explore the essential ingredients for maintaining a healthy brain as we age. Learn practical tips and evidence-informed approaches to help keep your mind sharp and resilient with Granite VNA Community Health Educator\, Brooke Noonan. \nPlease register using Meredith Parks & Recreation RECDESK online or call 603-279-8197. This program is offered at no charge.
URL:https://www.granitevna.org/event/recipe-for-a-resilient-brain-meredith/
LOCATION:Meredith Parks & Recreation\, 1 Circle Drive\, Meredith\, NH\, 03253\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261117T120000
DTEND;TZID=America/New_York:20261117T130000
DTSTAMP:20261019T162302Z
CREATED:20261019T162302Z
LAST-MODIFIED:20261019T162302Z
UID:10003188-1794916800-1794920400@www.granitevna.org
SUMMARY:Dementia Vs. Alzheimer's - Tilton
DESCRIPTION:Tilton Senior Center\, 11 Grange Road \nWhat is the difference? Let’s become empowered with knowledge that can eliminate the fear that often comes with these terms. Join Granite VNA during National Alzheimer’s Disease Awareness Month for this program that outlines the difference between Alzheimer’s and dementia\, symptoms\, stages\, risk factors and more. \nRegistration is not required. This program is offered at no charge.
URL:https://www.granitevna.org/event/dementia-vs-alzheimers-tilton/
LOCATION:Tilton Senior Center\, 11 Grange Road\, Tilton\, NH\, 03276\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261117T130000
DTEND;TZID=America/New_York:20261117T140000
DTSTAMP:20261005T182220Z
CREATED:20261005T182220Z
LAST-MODIFIED:20261005T182220Z
UID:10003177-1794920400-1794924000@www.granitevna.org
SUMMARY:Recipe for a Resilient Brain - Bow
DESCRIPTION:Baker Free Library\, 509 South Street\, Bow \nJoin Community Health Educator\, Kelli Anaya\, as we explore the research based essential ingredients for maintaining a healthy brain as we age. Learn practical tips and evidence-informed approaches to help keep your mind sharp and resilient. \nRegistration is not required. This program is offered at no charge.
URL:https://www.granitevna.org/event/recipe-for-a-resilient-brain-bow/
LOCATION:Baker Free Library\, 509 South Street\, Bow\, NH\, 03304\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T100000
DTEND;TZID=America/New_York:20261118T120000
DTSTAMP:20260720T130342Z
CREATED:20260630T200715Z
LAST-MODIFIED:20260720T130342Z
UID:10003126-1794996000-1795003200@www.granitevna.org
SUMMARY:Walk-In Wednesday - Laconia
DESCRIPTION:Granite VNA Office – Laconia\, 780 North Main Street \nA Granite VNA Notary Public is available to:\n– Connect with you to discuss your end-of-life wishes\n– Review your Advance Directives to make sure it reflects your decisions regarding future medical care\n– Assist with filling out Durable Power of Attorney for Healthcare and/or Living Will \nFor more information\, call 603-224-4093\, ext. 85664. This program is offered at no charge.
URL:https://www.granitevna.org/event/walk-in-wednesday-laconia/
LOCATION:Granite VNA – Laconia Office\, 780 North Main Street\, Laconia\, NH\, 03246\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T140000
DTEND;TZID=America/New_York:20261118T160000
DTSTAMP:20251211T145421Z
CREATED:20251211T145421Z
LAST-MODIFIED:20251211T145421Z
UID:10002981-1795010400-1795017600@www.granitevna.org
SUMMARY:Capital Area Memory Cafe - Concord
DESCRIPTION:Granite Ledges of Concord\, 151 Langley Parkway\, Concord \nTopic: Rest & Restore (Pamper Yourself) \nEnjoy a monthly gathering designed for individuals living with memory impairment and their friends\, family\, or caregivers. Set in a safe\, welcoming\, and uplifting environment\, these meet-ups offer moments of connection and understanding. Share conversation\, engage in light\, fun activities\, and enjoy the company of others who truly appreciate both the joys and the struggles of living with memory changes. \nRegistration is not required. This program is offered at no charge. Light refreshments available.  \nPlease note this gathering does not serve as a support or respite group.
URL:https://www.granitevna.org/event/capital-area-memory-cafe-concord-28/
LOCATION:Granite Ledges of Concord\, 151 Langley Parkway\, Concord\, NH\, 03301\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261120T110000
DTEND;TZID=America/New_York:20261120T120000
DTSTAMP:20261005T183135Z
CREATED:20261005T183023Z
LAST-MODIFIED:20261005T183135Z
UID:10003179-1795172400-1795176000@www.granitevna.org
SUMMARY:Beat the Blues - Concord
DESCRIPTION:Northeast Deaf & Hard of Hearing Services\, Inc.\, 56 Old Suncook Road\, Suite 6\, Concord \nMoods can shift during those colder\, darker winter months. Learn about how to cope with those winter blues but also recognize when signs and symptoms become more persistent and may require more intervention. \nRegistration is not required. This program is offered at no charge.
URL:https://www.granitevna.org/event/7596/
LOCATION:Northeast Deaf and Hard of Hearing Services\, Inc.\, 56 Old Suncook Road\, Suite 6\, Concord\, NH\, 03301\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261123T100000
DTEND;TZID=America/New_York:20261123T120000
DTSTAMP:20261015T131022Z
CREATED:20261013T175751Z
LAST-MODIFIED:20261015T131022Z
UID:10003185-1795428000-1795435200@www.granitevna.org
SUMMARY:Peace of Mind: Planning Ahead for Yourself & Your Family - Wolfeboro
DESCRIPTION:Wolfeboro Bay Center\, 36 Clipper Drive\, Kingswood Dining Room\, Wolfeboro \nJoin us for a small panel discussion about sharing your wishes\, making arrangements in advance\, and understanding end-of-life care and the choices available to you and your family. \nWhile many are sharing a piece of pie this time of year\, let us invite you to join us for an open dialogue that may often be avoided but will no doubt bring peace of mind. Come with curiosity and questions. Refreshments will be provided. Upon arrival\, please enter at the Kingswood Dining Entrance. \nRegistration is encouraged. Please RSVP at 603-224-4093\, ext. 85664 by November 20 to help us plan\, though walk-ins are welcome. This program is offered at no charge.
URL:https://www.granitevna.org/event/peace-of-mind-planning-ahead-for-yourself-your-family-wolfeboro/
LOCATION:Wolfeboro Bay Center\, 39 Clipper Drive\, Wolfeboro\, NH\, 03884\, United States
CATEGORIES:Wellness & Education
END:VEVENT
END:VCALENDAR