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SUMMARY:Managing Stress at Any Age - Hillsborough
DESCRIPTION:Fuller Public Library\, 29 School Street\, Hillsborough \nEveryone experiences stress. It can affect our mental and physical health in various ways. Learning how to recognize the signs and symptoms of stress and taking steps to reduce its harmful effects are important. Join Kelli Anaya\, Community Health Educator\, as we discuss strategies to recharge and find balance in your life. \nRegistration is encouraged. To register\, please call the library at 603-464-3595. This program is offered at no charge.
URL:https://www.granitevna.org/event/managing-stress-at-any-age-hillsborough/
LOCATION:Fuller Public Library\, 29 School Street\, Hillsboro\, NH\, 03244\, United States
CATEGORIES:Wellness & Education
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