Aging Mastery Program® in Concord

December 7, 2:00pm 2022

City Wide Community Center, 14 Canterbury Road, Concord, NH 03301

The Aging Mastery Program® is a comprehensive and fun approach to living that celebrates the gift of longevity. The 10 core classes focus on: 

- Navigating Longer Lives: The Basics of Aging Mastery
- Exercises and You
- Sleep
- Healthy Eating and Hydration
- Financial Fitness
- Advance Planning
- Healthy Relationships
- Medication Management
- Community Engagement
- Falls Prevention

This program is full. Please call (603) 224-4093, ext. 85815 to learn about upcoming programs;