A Healthy Life for Me! - 11/14

Pembroke Town Library, 313 Pembroke Road, Pembroke, NH 03275

While not all illness is avoidable, many challenges associated with ongoing health conditions can be overcome by eating right, exercising, and taking care of yourself. No matter how old you are, caring for your body has enormous benefits that help you stay active, manage health problems, and increase your energy. Find out simple strategies to assist you in staying healthy and feeling your best at any age.

Registration is not required. This program is offered at no charge. Masks optional.