Managing Stress at Any Age - 8/15

August 15, 2:00pm 2022

Wolfeboro Public Library, 259 So. Main Street, Wolfeboro, NH 03894

Everyone experiences stress. It can affect our mental and physical health in various ways. Learning how to recognize the signs and symptoms of stress and taking steps to reduce its harmful effects are important. Join us as we discuss strategies to recharge and find balance in your life. 

Registration is not required. Masks are optional. Library will provide snacks.