"A Matter of Balance" in Concord
October 1, 10:00am 2021October 8, 10:00am 2021October 15, 10:00am 2021October 22, 10:00am 2021October 29, 10:00am 2021November 5, 10:00am 2021November 12, 10:00am 2021November 19, 10:00am 2021
Horseshoe Pond Place Senior Resource Center, 26 Commercial Street, Concord, NH 03301
"A Matter of Balance" is an online falls prevention program that helps adults view falls and the fear of falling as controllable, change the environment to reduce fall risk factors, and exercise to increase strength and balance.
The program provides the tools needed to gain confidence and learn simple fall prevention strategies.
Registration is required and space is limited. Face masks are strongly recommended for those who are not fully vaccinated against COVID-19. Please note that this program may be switched to virtual depending on current COVID-19 guidelines.
A Matter of Balance: Managing Concerns About Falls/Volunteer Lay Leader Model ©2006. This program is based on "Fear of Falling: A Matter of Balance" Copyright © 1995 Trustees of Boston University: All rights reserved. Used and adapted by permission of Boston University.