"A Matter of Balance" in Loudon
September 7, 2:00pm 2022September 14, 2:00pm 2022September 21, 2:00pm 2022September 28, 2:00pm 2022October 5, 2:00pm 2022October 12, 2:00pm 2022October 19, 2:00pm 2022October 26, 2:00pm 2022
Maxfield Public Library , 8 NH-129, Loudon, NH 03307
"A Matter of Balance" is a falls prevention program that helps adults view falls and the fear of falling as controllable, change the environment to reduce fall risk factors, and exercise to increase strength and balance. Participants gain confidence and learn simple fall prevention strategies.
Registration is required and space is limited. Masks are optional.
A Matter of Balance: Managing Concerns About Falls/Volunteer Lay Leader Model © 2006. This program is based on “Fear of Falling: A Matter of Balance” Copyright © 1995 Trustees of Boston University: All rights reserved. Used and adapted by permission of Boston University.