Online Powerful Tools for Caregivers

Are you a family caregiver?

Caregiving can add stress to our physical and emotional health. “Powerful Tools for Caregivers” is an educational program to help family caregivers learn to take care of themselves. This interactive workshop helps caregivers learn to:
- Reduce personal stress
- Change negative self-talk
- Communicate more effectively
- Handle different feelings
- Make challenging caregiving decisions

Registration is required and space is limited. This program is offered at no charge. Generously supported by Bank of New Hampshire.

Please note that a camera and microphone is needed to complete the program. Once your registration is confirmed, you will receive a link to the program. Technical instruction is available to participate in the group.