Online Powerful Tools for Caregivers

Online, NA, NA, NH 00000

This program is FULL. Please call (603) 224-4093, ext. 85815 to learn about upcoming programs. 

Are you caring for a family member? 

Caregiving can add stress to our physical and emotional health. This interactive workshop helps family caregivers learn to take care of themselves by:

- Reducing personal stress
- Changing negative self-talk
- Communicating more effectively
- Handing different feelings
- Making challenging decisions

Registration is required and space is limited. Please note that a camera and microphone is needed to complete this program. Technical instruction is available to participate in the group.