Online Program - Aging Mastery Program®
July 29, 1:00pm 2021August 5, 1:00pm 2021August 12, 1:00pm 2021August 19, 1:00pm 2021August 26, 1:00pm 2021September 2, 1:00pm 2021September 9, 1:00pm 2021September 16, 1:00pm 2021September 23, 1:00pm 2021September 30, 1:00pm 2021
Online, NA, NA, NH 00000
The Aging Mastery Program is a comprehensive and fun approach to living that celebrates the gift of longevity.
The 10 core classes focus on:
- Navigating Longer Lives - The Basics of Aging Mastery
- Exercise and You
- Healthy Eating and Hydration
- Financial Fitness
- Advance Planning
- Healthy Relationships
- Medication Management
- Community Engagement
- Falls Prevention
Registration is required. Please note that a camera and microphone is needed to complete the program. Once your registration is confirmed, you will receive a link to the program. Technical instruction is available to participate in the group.