Online Program - Aging Mastery Program®

July 29, 1:00pm 2021August 5, 1:00pm 2021August 12, 1:00pm 2021August 19, 1:00pm 2021August 26, 1:00pm 2021September 2, 1:00pm 2021September 9, 1:00pm 2021September 16, 1:00pm 2021September 23, 1:00pm 2021September 30, 1:00pm 2021

Online, NA, NA, NH 00000

The Aging Mastery Program is a comprehensive and fun approach to living that celebrates the gift of longevity. 

The 10 core classes focus on: 

- Navigating Longer Lives - The Basics of Aging Mastery
- Exercise and You
- Sleep
- Healthy Eating and Hydration
- Financial Fitness
- Advance Planning
- Healthy Relationships
- Medication Management
- Community Engagement
- Falls Prevention

Registration is required. Please note that a camera and microphone is needed to complete the program. Once your registration is confirmed, you will receive a link to the program. Technical instruction is available to participate in the group.