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DTSTART;TZID=America/New_York:20260402T130000
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UID:10003029-1775134800-1775138400@www.granitevna.org
SUMMARY:Blueprint for Bedtime - Manchester
DESCRIPTION:William B. Cashin Senior Activity Center\, 151 Douglas St\, Manchester \nSleep is essential to your physical and emotional well-being. Join Kelli Anaya\, Community Health Educator\, and discover how much sleep we really need\, suggestions for a quality night’s sleep\, and strategies on speaking with your healthcare provider about difficulty sleeping. \nRegistration is required. To register\, call the Senior Center at 603-624-6533. \nThis program is offered at no charge.
URL:https://www.granitevna.org/event/blueprint-for-bedtime-manchester/
LOCATION:William B. Cashin Senior Activity Center\, 151 Douglas Street\, Manchester\, NH\, 03102\, United States
CATEGORIES:Wellness & Education
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