BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Granite VNA - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Granite VNA
X-ORIGINAL-URL:https://www.granitevna.org
X-WR-CALDESC:Events for Granite VNA
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T100000
DTEND;TZID=America/New_York:20260427T120000
DTSTAMP:20260428T091401
CREATED:20260203T200004Z
LAST-MODIFIED:20260414T115908Z
UID:10003032-1777284000-1777291200@www.granitevna.org
SUMMARY:A Matter of Balance - Weare
DESCRIPTION:Holy Cross Episcopal Church\, 118 Center Road\, Weare \n(This group meets on Mondays through June 22 from 10 a.m.-Noon. No class on May 25-Memorial Day) \nYou’re as young as you feel! \nDon’t let the fear of falling limit your activities! “A Matter of Balance” classes provide you the tools needed to gain confidence and learn simple fall prevention strategies including home safety and physical activity.  \nRegistration is required by April 20. This program is offered at no charge.
URL:https://www.granitevna.org/event/a-matter-of-balance-weare/
LOCATION:Holy Cross Episcopal Church\, 118 Center Road\, Weare\, NH\, 03281\, United States
CATEGORIES:Wellness & Education
ATTACH;FMTTYPE=image/jpeg:https://www.granitevna.org/wp-content/uploads/2025/01/adobestock_359408360.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T130000
DTEND;TZID=America/New_York:20260423T143000
DTSTAMP:20260428T091401
CREATED:20260305T195722Z
LAST-MODIFIED:20260305T195722Z
UID:10003052-1776949200-1776954600@www.granitevna.org
SUMMARY:Blueprint for Bedtime - Sanbornton
DESCRIPTION:Sanbornton Public Library\, Meeting Room\, 27 Meeting House Hill Road \nSleep is essential to your physical and emotional well-being. Discover how much sleep we really need\, suggestions for a quality night’s sleep\, and strategies on speaking with your healthcare provider about difficulty sleeping. \nRegistration is not required. This program is offered at no charge.
URL:https://www.granitevna.org/event/blueprint-for-bedtime-sanbornton/
LOCATION:Sanbornton Public Library\, 27 Meeting House Hill Road\, Sanbornton\, NH\, 03269\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T100000
DTEND;TZID=America/New_York:20260422T120000
DTSTAMP:20260428T091401
CREATED:20251216T204513Z
LAST-MODIFIED:20251216T204513Z
UID:10003002-1776852000-1776859200@www.granitevna.org
SUMMARY:Walk-In Wednesday - Concord
DESCRIPTION:GoodLife Programs & Activities\, 254 North State Street\, Unit L\, Concord \nA Granite VNA Social Worker/Notary Public is available to:\n– Connect with you to discuss your end-of-life wishes\n– Review your Advance Directives to make sure it reflects your decisions regarding future medical care\n– Assist with filling out Durable Power of Attorney for Healthcare and/or Living Will\n– Provide information about resources and services that may benefit you or a family member \nFor more information\, call 603-224-4093\, ext. 85664. This program is offered at no charge.
URL:https://www.granitevna.org/event/walk-in-wednesday-concord-7/
LOCATION:GoodLife Programs & Activities\, 254 North State Street\, Unit L\, Concord\, NH\, 03301\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T090000
DTEND;TZID=America/New_York:20260416T120000
DTSTAMP:20260428T091401
CREATED:20260305T174813Z
LAST-MODIFIED:20260305T174813Z
UID:10003051-1776330000-1776340800@www.granitevna.org
SUMMARY:Let's Talk About It - Concord
DESCRIPTION:Concord Hospital\, Visitor Lobby\, 250 Pleasant Street \nNational Healthcare Decisions Day is Thursday\, April 16! On this day\, we will be welcoming the public in the main lobby of the hospital providing information and tools for you to talk about your wishes with family\, friends and healthcare providers\, and execute written advance directives (healthcare power of attorney and living will) in accordance with New Hampshire law. Other resources will be available and a Notary will be present. \nLearn more about National Healthcare Decisions Day and get free information at NHDD.org.
URL:https://www.granitevna.org/event/lets-talk-about-it-concord/
LOCATION:Concord Hospital\, 250 Pleasant Street\, Concord\, NH\, 03301\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T090000
DTEND;TZID=America/New_York:20260416T110000
DTSTAMP:20260428T091401
CREATED:20260224T155802Z
LAST-MODIFIED:20260224T155802Z
UID:10003043-1776330000-1776337200@www.granitevna.org
SUMMARY:Let's Talk About It - Wolfeboro
DESCRIPTION:Huggins Hospital\, Main Lobby\, 240 South Main Street\, Wolfeboro \nNational Healthcare Decisions Day is Thursday\, April 16! On this day\, we will be welcoming the public in the main lobby of the hospital providing information and tools for you to talk about your wishes with family\, friends and healthcare providers\, and execute written advance directives (healthcare power of attorney and living will) in accordance with New Hampshire law. Other resources will be available and a Notary will be present. \nLearn more about National Healthcare Decisions Day and get free information at NHDD.org.
URL:https://www.granitevna.org/event/lets-talk-about-it-wolfeboro/
LOCATION:Huggins Hospital\, 240 South Main Street\, Wolfeboro
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T153000
DTEND;TZID=America/New_York:20260415T163000
DTSTAMP:20260428T091401
CREATED:20260225T180358Z
LAST-MODIFIED:20260409T200810Z
UID:10003046-1776267000-1776270600@www.granitevna.org
SUMMARY:Honoring Life's Final Journey: A Conversation on End of Life - Canterbury
DESCRIPTION:Elkins Public Library\, 9 Center Road\, Canterbury \nExplore the profound aspects of end-of-life care with Duane Bailey\, Granite VNA Hospice Spiritual Care Counselor. Through open dialogue\, participants will gain insights into hospice services\, advance care planning\, and the emotional journey of both individuals and their families. Whether you’re contemplating future healthcare decisions\, supporting a loved one\, or seeking to understand the hospice experience\, this session offers valuable information and compassionate perspectives to navigate life’s final chapter with dignity and peace. \nRegistration is required. Register at the library circulation desk or call 603-783-4386. This program is offered at no charge.
URL:https://www.granitevna.org/event/honoring-lifes-final-journey-a-conversation-on-end-of-life-canterbury/
LOCATION:Elkins Public Library\, 9 Center Road\, Canterbury\, 03224\, United States
CATEGORIES:Wellness & Education
ATTACH;FMTTYPE=image/jpeg:https://www.granitevna.org/wp-content/uploads/2026/03/adobestock_1523645761.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T140000
DTEND;TZID=America/New_York:20260415T160000
DTSTAMP:20260428T091401
CREATED:20251210T205859Z
LAST-MODIFIED:20251210T205859Z
UID:10002974-1776261600-1776268800@www.granitevna.org
SUMMARY:Capital Area Memory Cafe - Concord
DESCRIPTION:Granite Ledges of Concord\, 151 Langley Parkway\, Concord \nTopic: Mindfulness \nEnjoy a monthly gathering designed for individuals living with memory impairment and their friends\, family\, or caregivers. Set in a safe\, welcoming\, and uplifting environment\, these meet-ups offer moments of connection and understanding. Share conversation\, engage in light\, fun activities\, and enjoy the company of others who truly appreciate both the joys and the struggles of living with memory changes. \nRegistration is not required. This program is offered at no charge. Light refreshments available.  \nPlease note this gathering does not serve as a support or respite group.
URL:https://www.granitevna.org/event/capital-area-memory-cafe-concord-21/
LOCATION:Granite Ledges of Concord\, 151 Langley Parkway\, Concord\, NH\, 03301\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T100000
DTEND;TZID=America/New_York:20260415T110000
DTSTAMP:20260428T091401
CREATED:20260310T182729Z
LAST-MODIFIED:20260310T182729Z
UID:10003055-1776247200-1776250800@www.granitevna.org
SUMMARY:Every Step Matters - Allenstown
DESCRIPTION:Suncook Senior Center\, 8 Whitten Street\, Allenstown \nFalls can lead to moderate to severe injuries\, such as hip fractures\, head traumas\, and even increases the risk of early death. Fortunately\, falls do not need to be accepted as a natural part of aging and are largely preventable. Join Community Health Educator\, Kelli Anaya\, to explore common factors that can lead to falls and simple steps you can take to minimize the risk. \nRegistration is not required. This program is offered at no charge.
URL:https://www.granitevna.org/event/every-step-matters-allenstown/
LOCATION:Suncook Senior Center\, 8 Whitten Street\, Allenstown\, NH\, 03275\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T120000
DTEND;TZID=America/New_York:20260413T133000
DTSTAMP:20260428T091401
CREATED:20260202T144122Z
LAST-MODIFIED:20260302T204406Z
UID:10003031-1776081600-1776087000@www.granitevna.org
SUMMARY:Healthy Steps for Older Adults - Epsom
DESCRIPTION:Epsom Public Library\, 1606 Dover Road \nBalance Screenings on Monday\, April 13\, Noon – 1:30 p.m. \n(This program is on Monday\, April 13\, 2 – 4 p.m. and Tuesday\, April 14\, 1 – 3 p.m.) \nLearn how to protect yourself and live a full and active life\, free from the fear of falling. \nRegistration is required by April 6 to schedule a 15-minute balance screening.  This program is offered at no charge.
URL:https://www.granitevna.org/event/6030/
LOCATION:Epsom Public Library\, 1606 Dover Road\, Epsom\, 03234\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T180000
DTEND;TZID=America/New_York:20260408T200000
DTSTAMP:20260428T091401
CREATED:20260313T160716Z
LAST-MODIFIED:20260315T163249Z
UID:10003056-1775671200-1775678400@www.granitevna.org
SUMMARY:Honoring Life's Final Journey: A Conversation on End of Life - Moultonborough
DESCRIPTION:Moultonborough Public Library\, Program Room\, 4 Holland Street  \nExplore the profound aspects of end-of-life care with Dr. Daniel Ray\, Granite VNA’s Hospice Medical Director. Through open dialogue\, participants will gain insights into hospice services\, advance care planning\, and the emotional journey of both individuals and their families. Whether you’re contemplating future healthcare decisions\, supporting a loved one\, or seeking to understand the hospice experience\, this session offers valuable information and compassionate perspectives to navigate life’s final chapter with dignity and peace. \nRegistration is required. Register with the Moultonborough Public Library by calling 603-476-8895 or on website at www.moultonboroughlibrary.org. This program is offered at no charge.
URL:https://www.granitevna.org/event/honoring-lifes-final-journey-a-conversation-on-end-of-life-moultonborough/
LOCATION:Moultonborough Public Library\,\, 4 Holland Street\, Moultonborough\, NH\, 03254\, United States
CATEGORIES:Wellness & Education
ATTACH;FMTTYPE=image/jpeg:https://www.granitevna.org/wp-content/uploads/2026/03/adobestock_1523645761.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T130000
DTEND;TZID=America/New_York:20260407T150000
DTSTAMP:20260428T091401
CREATED:20251114T191057Z
LAST-MODIFIED:20260305T133015Z
UID:10002946-1775566800-1775574000@www.granitevna.org
SUMMARY:A Matter of Balance - Wolfeboro (FULL)
DESCRIPTION:Wolfeboro Public Library\, 259 So. Main Street\, Bradley Room \nThis program is full. Please call 603-224-4093\, ext. 85664 to learn about upcoming programs.  \n(This group meets on Tuesdays through May 26 from 1-3 p.m.) \nYou’re as young as you feel! \nDon’t let the fear of falling limit your activities! “A Matter of Balance” classes provide you the tools needed to gain confidence and learn simple fall prevention strategies including home safety and physical activity.  \nRegistration is required by March 27. This program is offered at no charge.
URL:https://www.granitevna.org/event/a-matter-of-balance-wolfeboro-2/
LOCATION:Wolfeboro Public Library\, 259 So. Main Street\, Wolfeboro\, NH\, 03894\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T130000
DTEND;TZID=America/New_York:20260402T140000
DTSTAMP:20260428T091401
CREATED:20260202T141224Z
LAST-MODIFIED:20260202T142549Z
UID:10003029-1775134800-1775138400@www.granitevna.org
SUMMARY:Blueprint for Bedtime - Manchester
DESCRIPTION:William B. Cashin Senior Activity Center\, 151 Douglas St\, Manchester \nSleep is essential to your physical and emotional well-being. Join Kelli Anaya\, Community Health Educator\, and discover how much sleep we really need\, suggestions for a quality night’s sleep\, and strategies on speaking with your healthcare provider about difficulty sleeping. \nRegistration is required. To register\, call the Senior Center at 603-624-6533. \nThis program is offered at no charge.
URL:https://www.granitevna.org/event/blueprint-for-bedtime-manchester/
LOCATION:William B. Cashin Senior Activity Center\, 151 Douglas Street\, Manchester\, NH\, 03102\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T101500
DTEND;TZID=America/New_York:20260331T101500
DTSTAMP:20260428T091401
CREATED:20260227T141333Z
LAST-MODIFIED:20260227T141354Z
UID:10003048-1774952100-1774952100@www.granitevna.org
SUMMARY:Be Your Best Advocate - Pembroke
DESCRIPTION:Pembroke Town Library\, 313 Pembroke Street\, Pine Grove Community Room \nThis engaging program will help you become a more informed\, confident patient. Learn easy ways to improve your health and take charge of your care. \nRegistration is encouraged. To register\, please call Ryan at 603-485-7851 or visit the website at pembroke-library.org/events-calendar/.
URL:https://www.granitevna.org/event/be-your-best-advocate-pembroke/
LOCATION:Pembroke Town Library\, 313 Pembroke Road\, Pembroke\, NH\, 03275\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T130000
DTEND;TZID=America/New_York:20260330T140000
DTSTAMP:20260428T091401
CREATED:20260112T210031Z
LAST-MODIFIED:20260225T155511Z
UID:10003020-1774875600-1774879200@www.granitevna.org
SUMMARY:10 Ways to Love Your Brain - Henniker
DESCRIPTION:White Birch Center\, 116 Main Street\, Henniker \nLearn about our aging brain\, discuss tips to keep your brain healthy\, and raise awareness about cognitive impairments such as Alzheimer’s disease. \nRegistration is not required. This program is offered at no charge.
URL:https://www.granitevna.org/event/10-ways-to-love-your-brain-henniker/
LOCATION:White Birch Center\, 116 Main Street\, Henniker\, NH\, 03242\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T130000
DTEND;TZID=America/New_York:20260326T140000
DTSTAMP:20260428T091401
CREATED:20260227T141640Z
LAST-MODIFIED:20260313T143955Z
UID:10003049-1774530000-1774533600@www.granitevna.org
SUMMARY:Healthy Heart\, Healthy You - Bow
DESCRIPTION:Baker Free Library\, 509 South Street\, Bow \nA strong\, healthy heart is vital for longevity. Join community health educator\, Kelli Anaya for an interactive game while learning the basics about the heart and the risk factors associated with heart disease. Discover how controlling your risk factors helps you maintain your heart health. \nRegistration is not required. This program is offered at no charge.
URL:https://www.granitevna.org/event/healthy-heart-healthy-you-bow/
LOCATION:Baker Free Library\, 509 South Street\, Bow\, NH\, 03304\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T140000
DTEND;TZID=America/New_York:20260325T150000
DTSTAMP:20260428T091401
CREATED:20260130T204731Z
LAST-MODIFIED:20260202T202154Z
UID:10003028-1774447200-1774450800@www.granitevna.org
SUMMARY:It's All About the Conversation - Penacook
DESCRIPTION:Penacook Community Center\, 76 Community Drive  \nThis session is meant to inspire\, educate\, and empower individuals about the importance of advance care planning. Be a part of the conversations by coming to receive resources and discuss advanced care planning with us. A notary will be available at the session. \nRegistration is not required. This program is offered at no charge.
URL:https://www.granitevna.org/event/its-all-about-the-conversation-penacook/
LOCATION:Penacook Community Center\, 76 Community Drive\, Penacook\, NH\, 03303\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T100000
DTEND;TZID=America/New_York:20260325T120000
DTSTAMP:20260428T091401
CREATED:20251216T203611Z
LAST-MODIFIED:20260315T162612Z
UID:10002997-1774432800-1774440000@www.granitevna.org
SUMMARY:Walk-In Wednesday - Wolfeboro
DESCRIPTION:Wolfeboro Public Library\, 259 So. Main Street \nA Granite VNA Social Worker/Notary Public is available to:\n– Connect with you to discuss your end-of-life wishes\n– Review your Advance Directives to make sure it reflects your decisions regarding future medical care\n– Assist with filling out Durable Power of Attorney for Healthcare and/or Living Will\n– Provide information about resources and services that may benefit you or a family member \nFor more information\, call 603-224-4093\, ext. 85664. This program is offered at no charge.
URL:https://www.granitevna.org/event/walk-in-wednesday-wolfeboro-7/
LOCATION:Wolfeboro Public Library\, 259 So. Main Street\, Wolfeboro\, NH\, 03894\, United States
CATEGORIES:Wellness & Education
ATTACH;FMTTYPE=image/jpeg:https://www.granitevna.org/wp-content/uploads/2024/11/adobestock_431495590.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T140000
DTEND;TZID=America/New_York:20260324T150000
DTSTAMP:20260428T091401
CREATED:20260106T173348Z
LAST-MODIFIED:20260106T173509Z
UID:10003017-1774360800-1774364400@www.granitevna.org
SUMMARY:Emotional Wellbeing for Family Caregivers - Hooksett
DESCRIPTION:Hooksett Public Library\, 31 Mount St. Mary’s Way \n \nEmotional wellbeing is the ability to understand ourselves and cope with the challenges life can bring. As family caregivers the opportunity to encounter challenges increases especially with the onset of various health conditions that can have a strong impact not only on our bodies\, but our minds as well. In this session\, we will discuss different strategies to manage our emotional health in the face of change. \nRegistration is encouraged. To register\, visit the library event calendar at https://hooksettlibrary.libcal.com/calendar.
URL:https://www.granitevna.org/event/emotional-wellbeing-for-family-caregivers-hooksett/
LOCATION:Hooksett Public Library\, 31 Mount St. Mary's Way\, Hooksett\, NH\, 03106\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T110000
DTEND;TZID=America/New_York:20260320T120000
DTSTAMP:20260428T091401
CREATED:20260202T142702Z
LAST-MODIFIED:20260202T142702Z
UID:10003030-1774004400-1774008000@www.granitevna.org
SUMMARY:It's All About the Conversation - Concord
DESCRIPTION:Northeast Deaf & Hard of Hearing Services Inc.\, 56 Old Suncook Road\, Suite 6\, Concord \nThis session is meant to inspire\, educate\, and empower individuals about the importance of advance care planning. Be a part of the conversation by coming to receive resources and discuss advanced care planning with us. A notary will be available at the session. \nRegistration is not required. This program is offered at no charge.
URL:https://www.granitevna.org/event/its-all-about-the-conversation-concord/
LOCATION:Northeast Deaf and Hard of Hearing Services\, Inc.\, 56 Old Suncook Road\, Suite 6\, Concord\, NH\, 03301\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T140000
DTEND;TZID=America/New_York:20260318T160000
DTSTAMP:20260428T091401
CREATED:20251210T205742Z
LAST-MODIFIED:20251210T205742Z
UID:10002973-1773842400-1773849600@www.granitevna.org
SUMMARY:Capital Area Memory Cafe - Concord
DESCRIPTION:Granite Ledges of Concord\, 151 Langley Parkway\, Concord \nTopic: Navigating Caregiver Resources \nEnjoy a monthly gathering designed for individuals living with memory impairment and their friends\, family\, or caregivers. Set in a safe\, welcoming\, and uplifting environment\, these meet-ups offer moments of connection and understanding. Share conversation\, engage in light\, fun activities\, and enjoy the company of others who truly appreciate both the joys and the struggles of living with memory changes. \nRegistration is not required. This program is offered at no charge. Light refreshments available.  \nPlease note this gathering does not serve as a support or respite group.
URL:https://www.granitevna.org/event/capital-area-memory-cafe-concord-20/
LOCATION:Granite Ledges of Concord\, 151 Langley Parkway\, Concord\, NH\, 03301\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T133000
DTEND;TZID=America/New_York:20260318T150000
DTSTAMP:20260428T091401
CREATED:20260120T161103Z
LAST-MODIFIED:20260312T165733Z
UID:10003023-1773840600-1773846000@www.granitevna.org
SUMMARY:Healthy Steps for Older Adults - Sandwich (FULL)
DESCRIPTION:This program is full. Please call (800) 924-8620\, ext. 85664 to learn about upcoming programs.  \nSamuel H. Wentworth Library\, Community Room\, 35 Main Street\, Sandwich \nBalance Screenings on Wednesday\, March 18\, 1:30 – 3 p.m. \n(This program is on Thursday\, March 19\, 1:30 – 3:30 p.m. and Wednesday\, March 25\, 1:30 – 3:30 p.m.) \nLearn how to protect yourself and live a full and active life\, free from the fear of falling. \nRegistration is required by March 13. Registration is limited and participants must complete a balance screening and attend both workshops. \nThis program is offered at no charge.
URL:https://www.granitevna.org/event/healthy-steps-for-older-adults-sandwich/
LOCATION:Samuel H. Wentworth Library\, 35 Main Street\, Sandwich\, NH\, 03227\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260316T090000
DTEND;TZID=America/New_York:20260316T100000
DTSTAMP:20260428T091401
CREATED:20260123T184604Z
LAST-MODIFIED:20260123T184604Z
UID:10003025-1773651600-1773655200@www.granitevna.org
SUMMARY:Managing Stress At Any Age - Pittsfield
DESCRIPTION:Pittsfield Senior Center\, Joy Church\, 55 Barnstead Road  \nEveryone experiences stress. It can affect our mental and physical health in various ways. Learning how to recognize the signs and symptoms of stress and taking steps to reduce its harmful effects are important. Join us as we discuss strategies to recharge and find balance in your life. \nRegistration is not required. This program is offered at no charge.
URL:https://www.granitevna.org/event/managing-stress-at-any-age-pittsfield/
LOCATION:Pittsfield Senior Center\, Joy Church\, 55 Barnstead Road\, Pittsfield\, NH\, 03263\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T103000
DTEND;TZID=America/New_York:20260312T113000
DTSTAMP:20260428T091401
CREATED:20260126T210008Z
LAST-MODIFIED:20260126T210008Z
UID:10003026-1773311400-1773315000@www.granitevna.org
SUMMARY:10 Ways to Love Your Brain - Alton
DESCRIPTION:Alton Senior Center\, 7 Pearson Road  \nLearn about our aging brain\, discuss tips to keep your brain healthy\, and raise awareness about cognitive impairments such as Alzheimer’s disease with Community Health Educator Brooke Noonan. \nRegistration is not required. This program is offered at no charge.
URL:https://www.granitevna.org/event/10-ways-to-love-your-brain-alton/
LOCATION:Alton Senior Center\, 7 Pearson Road\, Alton\, NH\, 03809\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T100000
DTEND;TZID=America/New_York:20260311T113000
DTSTAMP:20260428T091401
CREATED:20260206T140748Z
LAST-MODIFIED:20260220T164010Z
UID:10003033-1773223200-1773228600@www.granitevna.org
SUMMARY:Emotional Wellbeing for Family Caregivers - Canterbury
DESCRIPTION:Elkins Public Library\, 9 Center Road\, Canterbury \nEmotional well-being is the ability to understand ourselves and cope with the challenges life can bring. As family caregivers the opportunity to encounter challenges increases especially with the onset of various health conditions that can have a strong impact not only on our bodies\, but our minds as well. In this session\, we will discuss different strategies to manage our emotional health in the face of change. \nRegistration is required. To register or for questions\, please call Rachel Baker\, Library Director at 603-783-4386.
URL:https://www.granitevna.org/event/emotional-well-being-for-family-caregivers-canterbury/
LOCATION:Elkins Public Library\, 9 Center Road\, Canterbury\, 03224\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T130000
DTEND;TZID=America/New_York:20260310T140000
DTSTAMP:20260428T091401
CREATED:20260126T210442Z
LAST-MODIFIED:20260126T210442Z
UID:10003027-1773147600-1773151200@www.granitevna.org
SUMMARY:Your Heart Matters - Wolfeboro
DESCRIPTION:Wolfeboro Senior Programs\, Abenaki Ski Lodge\, 390 Pine Hill Road\, Wolfeboro \nA strong\, healthy heart is vital for longevity. Devoting a little time every day to care for yourself can go a long way toward protecting the health of your heart. Learn daily self-care strategies that make your heart health a priority. \nRegistration is required. To register\, please contact Lexey Austin\, Program Coordinator at 603-569-5639 or at www.wolfeboro.us/parks-recreation.
URL:https://www.granitevna.org/event/your-heart-matters-wolfeboro/
LOCATION:Abenaki Ski Lodge\, 390 Pine Hill Road\, Wolfeboro\, 03894\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T140000
DTEND;TZID=America/New_York:20260309T150000
DTSTAMP:20260428T091401
CREATED:20260106T175313Z
LAST-MODIFIED:20260106T175313Z
UID:10003018-1773064800-1773068400@www.granitevna.org
SUMMARY:Emotional Wellbeing for Family Caregivers - Epsom
DESCRIPTION:Epsom Public Library\, 1606 Dover Road \nEmotional wellbeing is the ability to understand ourselves and cope with the challenges life can bring. As family caregivers the opportunity to encounter challenges increases especially with the onset of various health conditions that can have a strong impact not only on our bodies\, but our minds as well. In this session\, we will discuss different strategies to manage our emotional health in the face of change. \nRegistration is encouraged. To register\, please call Epsom Public Library at 603-736-9920 or visit https://epsomlibrary.com/events/.
URL:https://www.granitevna.org/event/emotional-wellbeing-for-family-caregivers-epsom/
LOCATION:Epsom Public Library\, 1606 Dover Road\, Epsom\, 03234\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T140000
DTEND;TZID=America/New_York:20260304T150000
DTSTAMP:20260428T091401
CREATED:20260114T192717Z
LAST-MODIFIED:20260114T192717Z
UID:10003021-1772632800-1772636400@www.granitevna.org
SUMMARY:10 Ways to Love Your Brain - Loudon
DESCRIPTION:Maxfield Library\, 8 NH-129\, Loudon \nLearn about our aging brain\, discuss tips to keep your brain healthy\, and raise awareness about cognitive impairments such as Alzheimer’s disease. \nRegistration is not required. This program is offered at no charge.
URL:https://www.granitevna.org/event/10-ways-to-love-your-brain-loudon/
LOCATION:Maxfield Public Library\, 8 NH-129\, Loudon\, NH\, 03307\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260303T140000
DTEND;TZID=America/New_York:20260303T150000
DTSTAMP:20260428T091401
CREATED:20260123T184320Z
LAST-MODIFIED:20260123T184320Z
UID:10003024-1772546400-1772550000@www.granitevna.org
SUMMARY:Every Step Matters - Chichester
DESCRIPTION:Chichester Town Library\, 161 Main Street \nEach year\, one in every four adults age 65 and older falls. Falls can lead to moderate to severe injuries\, such as hip fractures and head traumas. In this session\, explore common factors that can lead to falls and simple steps you can take to minimize the risk. \nRegistration is encouraged. Register with Caroline by calling the library at 603-798-5613. This program is offered at no charge.
URL:https://www.granitevna.org/event/every-step-matters-chichester/
LOCATION:Chichester Town Library\, 161 Main Street\, Chichester\, NH\, 03258\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T130000
DTEND;TZID=America/New_York:20260225T140000
DTSTAMP:20260428T091401
CREATED:20260116T140533Z
LAST-MODIFIED:20260116T140533Z
UID:10003022-1772024400-1772028000@www.granitevna.org
SUMMARY:10 Ways to Love Your Brain - Weare
DESCRIPTION:Hand in Hand Senior Center\, 33 Stark Highway\, Weare \nLearn about our aging brain\, discuss tips to keep your brain healthy\, and raise awareness about cognitive impairments such as Alzheimer’s disease. \nRegistration is not required. This program is offered at no charge.
URL:https://www.granitevna.org/event/10-ways-to-love-your-brain-weare/
LOCATION:Hand in Hand Senior Center\, 33 North Stark Highway\, Weare\, NH\, 03281\, United States
CATEGORIES:Wellness & Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T100000
DTEND;TZID=America/New_York:20260225T120000
DTSTAMP:20260428T091401
CREATED:20251208T151408Z
LAST-MODIFIED:20260210T180515Z
UID:10002970-1772013600-1772020800@www.granitevna.org
SUMMARY:Walk-In Wednesday - Laconia
DESCRIPTION:Granite VNA – Laconia Office\, 780 North Main Street \nA Granite VNA Social Worker/Notary Public is available to:\n– Connect with you to discuss your end-of-life wishes\n– Review your Advance Directives to make sure it reflects your decisions regarding future medical care\n– Assist with filling out Durable Power of Attorney for Healthcare and/or Living Will\n– Provide information about resources and services that may benefit you or a family member \nFor more information\, call 603-224-4093\, ext. 85664. This program is offered at no charge.
URL:https://www.granitevna.org/event/walk-in-wednesday-laconia-7/
LOCATION:Granite VNA – Laconia Office\, 780 North Main Street\, Laconia\, NH\, 03246\, United States
CATEGORIES:Wellness & Education
ATTACH;FMTTYPE=image/jpeg:https://www.granitevna.org/wp-content/uploads/2024/11/adobestock_431495590.jpeg
END:VEVENT
END:VCALENDAR