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DTSTART;TZID=America/New_York:20260413T120000
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UID:10003031-1776081600-1776087000@www.granitevna.org
SUMMARY:Healthy Steps for Older Adults - Epsom
DESCRIPTION:Epsom Public Library\, 1606 Dover Road \nBalance Screenings on Monday\, April 13\, Noon – 1:30 p.m. \n(This program is on Monday\, April 13\, 2 – 4 p.m. and Tuesday\, April 14\, 1 – 3 p.m.) \nLearn how to protect yourself and live a full and active life\, free from the fear of falling. \nRegistration is required by April 6 to schedule a 15-minute balance screening.  This program is offered at no charge.
URL:https://www.granitevna.org/event/6030/
LOCATION:Epsom Public Library\, 1606 Dover Road\, Epsom\, 03234\, United States
CATEGORIES:Wellness & Education
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DTSTART;TZID=America/New_York:20260309T140000
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UID:10003018-1773064800-1773068400@www.granitevna.org
SUMMARY:Emotional Wellbeing for Family Caregivers - Epsom
DESCRIPTION:Epsom Public Library\, 1606 Dover Road \nEmotional wellbeing is the ability to understand ourselves and cope with the challenges life can bring. As family caregivers the opportunity to encounter challenges increases especially with the onset of various health conditions that can have a strong impact not only on our bodies\, but our minds as well. In this session\, we will discuss different strategies to manage our emotional health in the face of change. \nRegistration is encouraged. To register\, please call Epsom Public Library at 603-736-9920 or visit https://epsomlibrary.com/events/.
URL:https://www.granitevna.org/event/emotional-wellbeing-for-family-caregivers-epsom/
LOCATION:Epsom Public Library\, 1606 Dover Road\, Epsom\, 03234\, United States
CATEGORIES:Wellness & Education
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DTSTART;TZID=America/New_York:20260202T130000
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LAST-MODIFIED:20251222T163737Z
UID:10003008-1770037200-1770040800@www.granitevna.org
SUMMARY:Glass Half Full - Epsom
DESCRIPTION:Epsom Public Library\, 1606 Dover Road \nEmotional well-being is the ability to understand ourselves and cope with the challenges life can bring. Join us to discuss different strategies to manage our emotional health with positivity and how to overcome those negative forces in life. \nRegistration is encouraged. To register\, please call Epsom Public Library at (603) 736-9920 or visit epsomlibrary.com/events/.
URL:https://www.granitevna.org/event/glass-half-full-epsom/
LOCATION:Epsom Public Library\, 1606 Dover Road\, Epsom\, 03234\, United States
CATEGORIES:Wellness & Education
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