Granite VNA is now offering Healthy Steps for Older Adults, an evidence-based fall prevention program for adults ages 60 and over. Through activities, assessments and discussions, participants learn tools and tips on how to reduce falls, one of the leading causes of the loss of independence and hospitalizations.

“Thanks to support from a grant through the Partnership for Public Health, we are pleased to offer this program to community members in our service area,” said Jennifer Brechtel, CHES, Director of Community Health. “Healthy Steps is a comprehensive two-hour, two-session program that focuses on managing fall risk and staying healthy, active and independent.”

“Falls continue to be a concern among older adults in our community making Healthy Steps for Older Adults a nice complement to what we already offer. We are excited to begin offering a new program and continue to be grateful for the partnerships that allow us to provide these impactful programs to those we serve.”

Developed by the Pennsylvania Department of Aging in 2005, Healthy Steps has been shown to decrease the incidence of falls, frequency of self-reported hospital and emergency department (ED) use, and costs associated with hospital and ED use. Healthy Steps is one of five nationally-recognized, evidence-based programs offered by Granite VNA. “A Matter of Balance,” Live Well, Be Well, Aging Mastery Program®, and Powerful Tools for Caregivers, as well as Healthy Steps, are facilitated by community health educators and volunteers who are specially trained as facilitators.

Granite VNA has been fortunate to invest and sustain these no-cost, evidence-based programs through grants, private gifts, and generous donations.

Our first Healthy Steps for Older Adults is August 28 and September 4 from 10:30 a.m. to 12:30 p.m. Classes are held at Baker Free Library, 509 South Street in Bow. Register here.