Elkins Public Library, 9 Center Road, Canterbury

Emotional well-being is the ability to understand ourselves and cope with the challenges life can bring. As family caregivers the opportunity to encounter challenges increases especially with the onset of various health conditions that can have a strong impact not only on our bodies, but our minds as well. In this session, we will discuss different strategies to manage our emotional health in the face of change.

Registration is required. To register or for questions, please call Rachel Baker, Library Director at 603-783-4386.