Abenaki Ski Lodge, 390 Pine Hill Road, Wolfeboro

Sleep is essential to your physical and emotional well-being.  Discover how much sleep we really need, suggestions for a quality night’s sleep, and strategies on speaking with your healthcare provider about difficulty sleeping with Granite VNA Community Health Educator, Brooke Noonan.

Registration is required. To register, please contact Aaron, Senior Programs Coordinator at 603-569-5639 or at www.wolfeboronh.us/parks-recreation. This program is offered at no charge.