Healthy Steps for Older Adults – Sanbornton

Sanbornton Public Library 27 Meeting House Hill Road, Sanbornton

Sanbornton Public Library, Meeting Room, 27 Meeting House Hill Road Balance Screenings on Tuesday, June 2, 10 – 11:30 a.m. (This program is on Tuesday, June 2, 1:30 – 3:30 […]

Less Ache, More Awake – Tilton

Tilton Senior Center 11 Grange Road, Tilton

Tilton Senior Center, 11 Grange Road Aches and pains from arthritis may become a barrier to regular exercise. Learn how exercise can increase strength, reduce joint pain, control swelling, and […]

Caregiver Wellness Series: Managing Caregiver Stress – Henniker

White Birch Center 116 Main Street, Henniker

White Birch Center, 116 Main Street, Henniker Caregiver Wellness Series: Managing Caregiver Stress The demands of caregiving can be overwhelming. The stress of caregiving can take a toll on your […]