Recipe for a Resilient Brain – Manchester

William B. Cashin Senior Activity Center 151 Douglas Street, Manchester

William B. Cashin Senior Activity Center, 151 Douglas Street, Manchester Join Granite VNA Community Health Educator Kelli Anaya as we explore the research-based essential ingredients for maintaining a healthy brain […]

Managing Stress at Any Age – Pittsfield

Josiah Carpenter Library 41 Main Street, Pittsfield

Josiah Carpenter Library, 41 Main Street, Pittsfield Everyone experiences stress. It can affect our mental and physical health in various ways. Learning how to recognize the signs and symptoms of […]