White Birch Center, 116 Main Street, Henniker

Caregiver Wellness Series: Emotional Well-being for Caregivers

Emotional well-being is the ability to understand ourselves and cope with the challenges life can bring. As family caregivers the opportunity to encounter challenges increases especially with the onset of various health conditions that can have a strong impact not only on our bodies, but our minds as well. In this session, we will discuss different strategies to manage our emotional health in the face of change.

Please register at https://urldefense.com/v3/__https://forms.office.com/r/ZCScNiGYWp__;!!KXLdbwIpKtyU!tfo2oCUalNIDqdJXm5MH-nzMfVd045DGEfWmlklj2pj2sE6nKTDaB3vD2W8Ub2b_9NJujMS4LXlqG8BgRyXLPUW0wWU$.

This program is offered at no charge.