Epsom Public Library, 1606 Dover Road

Emotional wellbeing is the ability to understand ourselves and cope with the challenges life can bring. As family caregivers the opportunity to encounter challenges increases especially with the onset of various health conditions that can have a strong impact not only on our bodies, but our minds as well. In this session, we will discuss different strategies to manage our emotional health in the face of change.

Registration is encouraged. To register, please call Epsom Public Library at 603-736-9920 or visit https://epsomlibrary.com/events/.