Wellness & Education

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    • Healthy Aging for Women – Moultonborough

    Winnipesaukee Wellness Center 60 Whittier Highway, Moultonborough, NH, United States

    Winnipesaukee Wellness Center, 60 Whittier Highway, Moultonborough Prevent chronic disease, protect independence, and stay strong, active, and confident at every age. Healthy aging is not about slowing down-it's about living […]

    Blueprint to Bedtime – Concord

    GoodLife Programs & Activities 254 North State Street, Unit L, Concord, NH, United States

    GoodLife Programs & Activities, 254 N. State Street, Unit L, Concord Sleep is essential to your physical and emotional well-being. Join Kelli Anaya, Community Health Educator and discover how much […]

    Your Heart Matters – Moultonborough

    Moultonborough Senior Lunch 139 Old Route 109, Moultonborough, NH, United States

    Moultonborough Senior Lunch, 139 Old Route 109 A strong, healthy heart is vital for longevity. Devoting a little time every day to care for yourself can go a long way […]

    It’s All About the Conversation – Penacook

    Penacook Community Center 76 Community Drive, Penacook, NH, United States

    Penacook Community Center, 76 Community Drive  This session is meant to inspire, educate, and empower individuals about the importance of advance care planning. Be a part of the conversation by […]

    Capital Area Memory Cafe – Concord

    Granite Ledges of Concord 151 Langley Parkway, Concord, NH, United States

    Granite Ledges of Concord, 151 Langley Parkway, Concord Topic: Nutrition & Dementia Enjoy a monthly gathering designed for individuals living with memory impairment and their friends, family, or caregivers. Set […]

    Managing Stress at Any Age – Hooksett

    Hooksett Public Library 31 Mount St. Mary's Way, Hooksett, NH, United States

    Hooksett Public Library, Village Depot Meeting Room, 31 Mount St. Mary's Way Everyone experiences stress. It can affect our mental and physical health in various ways. Learning how to recognize […]

    Walk-In Wednesday – Laconia

    Granite VNA - Laconia Office 780 North Main Street, Laconia, NH, United States

    Granite VNA - Laconia Office, 780 North Main Street A Granite VNA Social Worker/Notary Public is available to: – Connect with you to discuss your end-of-life wishes – Review your […]

    • Healthy Steps for Older Adults – Sanbornton

    Sanbornton Public Library 27 Meeting House Hill Road, Sanbornton, NH, United States

    Sanbornton Public Library, Meeting Room, 27 Meeting House Hill Road Balance Screenings on Tuesday, June 2, 10 – 11:30 a.m. (This program is on Tuesday, June 2, 1:30 – 3:30 […]

    Caregiver Wellness Series: Managing Caregiver Stress – Henniker

    White Birch Center 116 Main Street, Henniker, NH, United States

    White Birch Center, 116 Main Street, Henniker Caregiver Wellness Series: Managing Caregiver Stress The demands of caregiving can be overwhelming. The stress of caregiving can take a toll on your […]

    Wellness Reads – Moultonborough

    Moultonborough Public Library, 4 Holland Street, Moultonborough, NH, United States

    Moultonborough Public Library, 4 Holland Street Join us for a special Wellness Reads book discussion in collaboration with Granite VNA. We will discuss This Is How It Always Is, by […]

    Exploring Forgetfulness as We Age – Hillsborough

    Fuller Public Library 29 School Street, Hillsboro, NH, United States

    Fuller Public Library, 29 School Street, Hillsborough All of us have probably experienced occasional episodes of forgetfulness, however there are differences between typical age-related forgetfulness and dementia-related illness. Find out […]

    Memory Mix & Mingle – Meredith

    Forestview Manor 153 Parade Road, Meredith, NH, United States

    Forestview Manor, 153 Parade Road, Meredith Memory Mix & Mingle is a welcoming gathering space for individuals living with cognitive impairment and their friends, family members, and caregivers. It’s a […]