• A Matter of Balance – Weare

    Holy Cross Episcopal Church 118 Center Road, Weare, NH, United States

    Holy Cross Episcopal Church, 118 Center Road, Weare (This group meets on Mondays through June 22 from 10 a.m.-Noon. No class on May 25-Memorial Day) You're as young as you […]

    Exploring Forgetfulness as We Age – Contoocook

    Slusser Center 41 Houston Drive, Hopkinton, NH, United States

    Slusser Center, 41 Houston Drive, Contoocook  All of us have probably experienced occasional episodes of forgetfulness, however there are differences between typical age-related forgetfulness and dementia-related illness. Find out if […]

    Exploring Forgetfulness As We Age – Pittsfield

    Pittsfield Senior Center, Joy Church 55 Barnstead Road, Pittsfield, NH, United States

    Pittsfield Senior Center, Joy Church, 55 Barnstead Road, Pittsfield All of us have probably experienced occasional episodes of forgetfulness, however there are differences between typical age-related forgetfulness and dementia-related illness. […]

    Glass Half Full – Tilton

    Tilton Senior Center 11 Grange Road, Tilton, NH, United States

    Tilton Senior Center, 11 Grange Road  Emotional well-being is the ability to understand ourselves and cope with the challenges life can bring. Join us to discuss different strategies to manage […]

  • Healthy Life for Me – Laconia

    Laconia Senior Center 532 Main Street, Laconia, NH, United States

    Laconia Senior Center, 184 Beacon Street W  No matter how old you are, caring for your body has enormous benefits that help you stay active, manage health problems, and increase […]

    When the Journey Changes: Talking About End-of-Life Care – Bow

    Baker Free Library 509 South Street, Bow, NH, United States

    Baker Free Library, 509 South Street, Bow Explore the profound aspects of end-of-life care with Dr. Daniel Ray, Granite VNA’s Hospice Medical Director. Through open dialogue, participants will gain insights […]

    Healthy Aging for Women – Moultonborough

    Winnipesaukee Wellness Center 60 Whittier Highway, Moultonborough, NH, United States

    Winnipesaukee Wellness Center, 60 Whittier Highway, Moultonborough Prevent chronic disease, protect independence, and stay strong, active, and confident at every age. Healthy aging is not about slowing down-it's about living […]

    Blueprint to Bedtime – Concord

    GoodLife Programs & Activities 254 North State Street, Unit L, Concord, NH, United States

    GoodLife Programs & Activities, 254 N. State Street, Unit L, Concord Sleep is essential to your physical and emotional well-being. Join Kelli Anaya, Community Health Educator and discover how much […]

    Your Heart Matters – Moultonborough

    Moultonborough Senior Lunch 139 Old Route 109, Moultonborough, NH, United States

    Moultonborough Senior Lunch, 139 Old Route 109 A strong, healthy heart is vital for longevity. Devoting a little time every day to care for yourself can go a long way […]

    It’s All About the Conversation – Penacook

    Penacook Community Center 76 Community Drive, Penacook, NH, United States

    Penacook Community Center, 76 Community Drive  This session is meant to inspire, educate, and empower individuals about the importance of advance care planning. Be a part of the conversation by […]

    Capital Area Memory Cafe – Concord

    Granite Ledges of Concord 151 Langley Parkway, Concord, NH, United States

    Granite Ledges of Concord, 151 Langley Parkway, Concord Topic: Nutrition & Dementia Enjoy a monthly gathering designed for individuals living with memory impairment and their friends, family, or caregivers. Set […]

    Managing Stress at Any Age – Hooksett

    Hooksett Public Library 31 Mount St. Mary's Way, Hooksett, NH, United States

    Hooksett Public Library, Village Depot Meeting Room, 31 Mount St. Mary's Way Everyone experiences stress. It can affect our mental and physical health in various ways. Learning how to recognize […]