Horseshoe Pond Place Senior Resource Center, 26 Commercial Street, Concord Sleep is essential to your physical and emotional well-being. Join Kelli Anaya, Community Health Educator and discover how much sleep […]
Hopkinton Town Library, 61 Houston Drive This engaging program will help you become a more informed, confident patient. Learn easy was to improve your health and take charge of your […]
Hooksett Public Library, 31 Mount St. Mary's Way, Village Depot Meeting Room (This program meets on Mondays through September 28. There is no class on Labor Day (9/7). The session […]
Tilton Senior Center, 11 Grange Road (This program meets on Mondays through September 28. There is no class on Labor Day (9/7). The session on Monday, September 21 session will […]
Granite VNA - Laconia Office, 780 North Main Street (This group meets on Tuesdays and Thursdays through July 30 from 1-3 p.m.) You’re as young as you feel! Don’t let […]
Forestview Manor, 153 Parade Road, Meredith Memory Mix & Mingle is a welcoming gathering space for individuals living with cognitive impairment and their friends, family members, and caregivers. It’s a […]
Pittsfield Senior Center, Joy Church, 55 Barnstead Road Learn strategies to avoid dehydration and why hydrating our bodies is so important for our overall wellness. Registration is not required. This […]
Bow Parks & Recreation, 3 Bow Center Road Physical fitness is crucial for an aging body and improves our well-being. Join Community Health Educator, Kelli Anaya, to test your fitness […]
Winnipesaukee Wellness Center, 60 Whittier Highway, Moultonborough Test your nutrition knowledge in this fun, interactive Jeopardy-style game. Learn practical tips about healthy eating, reading nutrition labels, and how proper nutrition […]
Moultonborough Senior Lunch, 139 Old Route 109 Do you have a disaster safety plan? What would be in your emergency kit? Learn about the steps to take should you need […]
Granite Ledges of Concord, 151 Langley Parkway, Concord Topic: Expect the Unexpected Enjoy a monthly gathering designed for individuals living with memory impairment and their friends, family, or caregivers. Set […]
Wolfeboro Public Library, 259 South Main Street, Cynthia A. Beaver Room Caring for a loved one is meaningful—but it can also feel overwhelming. Join us for conversations intended especially for […]
