Wellness & Education

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    • Glass Half Full – Pittsfield

    Pittsfield Senior Center, Joy Church 55 Barnstead Road, Pittsfield, NH, United States

    Pittsfield Senior Center, Joy Church, 55 Barnstead Road, Pittsfield Emotional well-being is the ability to understand ourselves and cope with the challenges life can bring. Join us to discuss different […]

    Less Ache, More Awake – Concord

    GoodLife Programs & Activities 254 North State Street, Unit L, Concord, NH, United States

    GoodLife Programs & Activities, 254 No. State Street, Unit L, Concord Aches and pains from arthritis may become a barrier to regular exercise. Learn how exercise can increase strength, reduce […]

    Guiding Hands: Caregiver Support Through Life’s Final Journey – Concord

    McAuliffe-Shepard Discovery Center 2 Institute Drive, Concord, NH, United States

    McAuliffe-Shepard Discovery Center, 2 Institute Drive, Function Room, Concord Program is full. Being prepared as a caregiver at life’s end brings clarity, confidence, and a deeper sense of purpose during […]

    Every Step Matters – Concord

    Concord Public Library 45 Green Street, Concord, NH, United States

    Concord Public Library, 45 Green Street, Concord Each year, one in every four adults age 65 and older falls. Falls can lead to moderate to severe injuries, such as hip […]

    Building Better Balance – Epsom

    Epsom Public Library 1606 Dover Road, Epsom, United States

    Epsom Public Library, 1606 Dover Road  Learn how balance works, what impacts balance, and what you can o to stay steady and confident. Registration is not required. This program is […]

    Recipe for a Resilient Brain – Belmont

    Belmont Public Library 146 Main Street, Belmont, NH, United States

    Belmont Public Library, 146 Main Street, Belmont Join Granite VNA Community Health Educator Brooke Noonan as we explore the essential ingredients for maintaining a healthy brain as we age. Learn […]

    Managing Stress at Any Age – Meredith

    Meredith Parks & Recreation 1 Circle Drive, Meredith, NH, United States

    Meredith Parks & Recreation, 1 Circle Drive, Meeting Room A, Meredith Everyone experiences stress. It can affect our mental and physical health in various ways. Learning how to recognize the […]

    Capital Area Memory Cafe – Concord

    Granite Ledges of Concord 151 Langley Parkway, Concord, NH, United States

    Granite Ledges of Concord, 151 Langley Parkway, Concord Topic: Cafe Chat Enjoy a monthly gathering designed for individuals living with memory impairment and their friends, family, or caregivers. Set in […]

    Healthy Steps for Older Adults – Wolfeboro (FULL)

    Abenaki Ski Lodge 390 Pine Hill Road, Wolfeboro, United States

    Wolfeboro Senior Programs, Pop Whalen - Stretch Room, 390 Pine Hill Road, Wolfeboro This program is full. Please call 603-224-4093, ext. 85664 to learn about upcoming programs. Balance Screenings on […]

    Managing Stress at Any Age – Hillsborough

    Fuller Public Library 29 School Street, Hillsboro, NH, United States

    Fuller Public Library, 29 School Street, Hillsborough Everyone experiences stress. It can affect our mental and physical health in various ways. Learning how to recognize the signs and symptoms of […]

    Walk-In Wednesday – Concord

    GoodLife Programs & Activities 254 North State Street, Unit L, Concord, NH, United States

    GoodLife Programs & Activities, 254 No. State Street, Unit L, Concord A Granite VNA Notary Public is available to: – Connect with you to discuss your end-of-life wishes – Review […]

    Ten Ways to Love Your Brain – Concord

    Horseshoe Pond Place 26 Commercial Street, Concord, NH, United States

    Horseshoe Pond Place Senior Resource Center, 26 Commercial Street, Concord Learn about our aging brain, discuss tips to keep your brain healthy, and increase awareness about cognitive impairments such as […]