Wellness & Education

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    • Every Step Matters – Concord

    Concord Public Library 45 Green Street, Concord, NH, United States

    Concord Public Library, 45 Green Street, Concord Each year, one in every four adults age 65 and older falls. Falls can lead to moderate to severe injuries, such as hip […]

    Building Better Balance – Epsom

    Epsom Public Library 1606 Dover Road, Epsom, United States

    Epsom Public Library, 1606 Dover Road  Learn how balance works, what impacts balance, and what you can o to stay steady and confident. Registration is not required. This program is […]

    Recipe for a Resilient Brain – Belmont

    Belmont Public Library 146 Main Street, Belmont, NH, United States

    Belmont Public Library, 146 Main Street, Belmont Join Granite VNA Community Health Educator Brooke Noonan as we explore the essential ingredients for maintaining a healthy brain as we age. Learn […]

    Managing Stress at Any Age – Meredith

    Meredith Parks & Recreation 1 Circle Drive, Meredith, NH, United States

    Meredith Parks & Recreation, 1 Circle Drive, Meeting Room A, Meredith Everyone experiences stress. It can affect our mental and physical health in various ways. Learning how to recognize the […]

    Capital Area Memory Cafe – Concord

    Granite Ledges of Concord 151 Langley Parkway, Concord, NH, United States

    Granite Ledges of Concord, 151 Langley Parkway, Concord Topic: Cafe Chat Enjoy a monthly gathering designed for individuals living with memory impairment and their friends, family, or caregivers. Set in […]

    Healthy Steps for Older Adults – Wolfeboro (FULL)

    Abenaki Ski Lodge 390 Pine Hill Road, Wolfeboro, United States

    Wolfeboro Senior Programs, Pop Whalen - Stretch Room, 390 Pine Hill Road, Wolfeboro This program is full. Please call 603-224-4093, ext. 85664 to learn about upcoming programs. Balance Screenings on […]

    Managing Stress at Any Age – Hillsborough

    Fuller Public Library 29 School Street, Hillsboro, NH, United States

    Fuller Public Library, 29 School Street, Hillsborough Everyone experiences stress. It can affect our mental and physical health in various ways. Learning how to recognize the signs and symptoms of […]

    Walk-In Wednesday – Concord

    GoodLife Programs & Activities 254 North State Street, Unit L, Concord, NH, United States

    GoodLife Programs & Activities, 254 No. State Street, Unit L, Concord A Granite VNA Notary Public is available to: – Connect with you to discuss your end-of-life wishes – Review […]

    Ten Ways to Love Your Brain – Concord

    Horseshoe Pond Place 26 Commercial Street, Concord, NH, United States

    Horseshoe Pond Place Senior Resource Center, 26 Commercial Street, Concord Learn about our aging brain, discuss tips to keep your brain healthy, and increase awareness about cognitive impairments such as […]

    • Healthy Steps for Older Adults – Bow

    Bow Parks & Recreation 3 Bow Center Road, Bow, United States

    Bow Community Building, 3 Bow Center Road Balance Screenings on Monday, November 2, 1:30 – 3 p.m. (This program is on Tuesday, November 3, 12:15 – 2:15 p.m. and Wednesday, […]

    Walk-Up Wellness: Brain Health – Franklin

    T.R.I.P Center 12 Rowell Drive, Franklin, NH, United States

    T.R.I.P. Center, Bessie Rowell Community Center, 12 Rowell Drive, Franklin It’s National Alzheimer’s Disease Awareness Month and the ideal time to learn more about keeping your brain healthy as you […]

    Blueprint for Bedtime – Barnstead

    Oscar Foss Memorial Library 111 So. Barnstead Road, Barnstead, NH, United States

    Oscar Foss Memorial Library, 111 South Barnstead Road, Barnstead Sleep is essential to your physical and emotional well-being. Discover how much sleep we really need, suggestions for a quality night’s […]